

Skills Drills
Instructions
These videos serve as a sample of the activities you can do at home to enhance your abilities. The internet is brimming with video resources that offer additional ideas and exercises. Looking for a study break? Take your gloves, stick, and a golf ball, and just five minutes a day can lead to remarkable improvement.
Shooting
Off-Ice Shooting Drills to Practice at Home
Stickhandling
Off-Ice Stick Handling Drills for Home Use
(These drills can be performed with a golf ball, street hockey ball, green biscuit puck, street hockey puck, and similar items.)
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